The Children In Motion Resource Library

Parenting Resources Created by Experts in Child Development

Click on the tabs below to view our library of free resources & OT approved tools to support your child on their unique journey.

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The Parent Led Self Regulation Journal

36 page PDF digital download to track behavior patterns, identify triggers, and teach your child how to understand their nervous system. (1 Month Behavior Tracker)

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The Self Regulation Crash Course

A condensed version of The Parent Led Self Regulation Journal - learn about self regulation & identify behavior patterns. (1 Week Behavior Tracker)

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Self Regulation Visual Checkpoint

Use this visual reminder to help your child get to know their unique self regulation tendencies on a regular basis

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Animal Walk Cards

Use this fun 8 pack of animal walk cards to improve self regulation when transitioning, completing homework, & more. 

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How To Support Your Child Through A Meltdown

Meltdowns are hard. Check out this freebie for tips to keep in mind the next time your child has a hard time with big emotions.

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Self Regulation Strategies to Get Your Child to Sit at the Table for Dinner or Homework

Is your child constantly getting up from the table during dinner or homework time? This could be a sign that they need more regulating input - try these strategies!

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Make sure to read these posts about self regulation

5 Warning Signs Your Child Struggles With Self Regulation

1.

Tools for when you need to tone things down a notch

Mini Trampoline

Crash Pads

Headphones

Sensory Swing

Weighted Vest

Webe Kalm

Do you ever regret your response to a meltdown?

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Do you wonder if you could do anything different to help them in those situations? In our free download 'How To Support Your Child Through A Meltdown' we go over what you should & shouldn't do during a meltdown to support your child.

If your child is constantly re-adjusting themselves while siting at the table - sitting on their knees, shifting from side to side - this is a sign they need more support! The tripp trapp chair provides all of the support they need to increase sitting time so they can eat dinner, draw, & do homework.

Are you constantly having to wrangle your child to sit at the table to eat a meal or do their homework?

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This is a common frustration we hear from parents - so we put together a guide for you to help you out!

Our Favorite Books on Self Regulation

The Sensory Processing Crash Course

A foundational guide to sensory processing & why your child does what they do in a 7 page introductory digital download.

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Sensory Activity Workbook

This workbook contains step by step instructions for 20 easy to implement sensory activities to help your child stay regulated

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Animal Walk Cards

Use this fun 8 pack of animal walk cards to improve self regulation when transitioning, completing homework, & more. 

download now

What to do when your child is oversensitive to auditory information

Try these three powerful sensory strategies to support your child with a sensitive auditory system!

download now

Make sure to read these posts about sensory processing

3 Things You Should Know About Sensory Processing

1.

Soft Lighting

Components
of a Calming
Sensory Corner

Soft lighting immediately creates a sense of calm, especially for kiddos who are sensitive to visual information. You can create this using string lights, floor lamps, or lanterns.

Calming Corner Essentials

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Comfort Items

Make your calming corner cozy by adding soft textures in the form of blankets, pillows, bean bags, stuffed animals, and rugs. Bonus points if any of these items are weighted!

Having a designated smaller space can also be very calming. This could be a fort, tent, or closet.

Screen Free Activities

Help your child focus on the present moment by providing different types of activities that they can use their eyes and hands to experience. This could look like reading their favorite books, playing with a wooden train set, building legos, or drawing.

Soft Lighting

Components
of a Calming
Sensory Corner

Soft lighting immediately creates a sense of calm, especially for kiddos who are sensitive to visual information. You can create this using string lights, floor lamps, or lanterns.

Calming Corner Essentials

Comfort Items

Make your calming corner cozy by adding soft textures in the form of blankets, pillows, bean bags, stuffed animals, and rugs. Bonus points if any of these items are weighted!

Having a designated smaller space can also be very calming. This could be a fort, tent, or closet.

Screen Free Activities

Help your child focus on the present moment by providing different types of activities that they can use their eyes and hands to experience. This could look like reading their favorite books, playing with a wooden train set, building legos, or drawing.

Does your child get overwhelmed in loud settings or overreact to everyday noises?

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This is a sign that they have a sensitive auditory system. Learn how to support them by downloading our freebie!

Sensory Processing Book Recs

Play Dough Challenge Cards

Develop the hand & finger muscles needed for grasp development & handwriting through these 6 play dough challenges

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Animal Walk Cards

Use this fun 8 pack of animal walk cards to improve the core, shoulder, and neck strength needed for handwriting & fine motor skills

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Tracing Patterns for Fine Motor Strength

Build finger strength & control by tracing! This would be an excellent activity to do before writing to warm up the finger/hand muscles & engage the eyes.

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Make sure to read these posts about handwriting

Correct Desk & Chair Positioning for Kids

1.

Proper chair & desk positioning is essential for handwriting success. We always want our kiddos feet to be flat on the floor, and their ankles, knees, and hips to be at a 90 degree angle.

This positioning ensures that they have all of the support they need to focus on their writing. The Tripp Trapp Chair is special because it adjusts to your child's unique body at any age. 

Build finger muscle & control through tracing

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These fun tracing patterns are a fun way to build finger muscles & improve control. Have your child trace these patterns as a warm up for writing so they can do their best work!

The Parent Playbook

Learn more about your child's development in the first 4 years of life & what you can do to set them up for life long success

download now

The Beginners Guide to Pediatric OT

Learn how working with a pediatric occupational therapist can help your child & how to know when your child needs support from an OT

download now

The Parent Led Self Regulation Journal

36 page PDF digital download to track behavior patterns, identify triggers, and teach your child how to understand their nervous system. (1 Month Behavior Tracker)

The Self Regulation Crash Course

A condensed version of The Parent Led Self Regulation Journal - learn about self regulation & identify behavior patterns. (1 Week Behavior Tracker)

Self Regulation Visual Checkpoint

Use this visual reminder to help your child get to know their unique self regulation tendencies on a regular basis

Animal Walk Cards

Use this fun 8 pack of animal walk cards to improve self regulation when transitioning, completing homework, & more. 

How To Support Your Child Through A Meltdown

Meltdowns are hard. Check out this freebie for tips to keep in mind the next time your child has a hard time with big emotions.

Self Regulation Strategies to Get Your Child to Sit at the Table for Dinner or Homework

Is your child constantly getting up from the table during dinner or homework time? This could be a sign that they need more regulating input - try these strategies!

The Sensory Processing Crash Course

A foundational guide to sensory processing & why your child does what they do in a 7 page introductory digital download.

Sensory Activity Workbook

This workbook contains step by step instructions for 20 easy to implement sensory activities to help your child stay regulated

What To Do When Your Child Is Oversensitive To Auditory Information

Try these three powerful sensory strategies to support your child with a sensitive auditory system!

download now

Tracing Patterns For Fine Motor Strength

Build finger strength & control by tracing! This would be an excellent activity to do before writing to warm up the finger/hand muscles & engage the eyes.

download now

The Parent Playbook

Learn more about your child's development in the first 4 years of life & what you can do to set them up for life long success

download now

Play Dough Challenge Cards

Develop the hand & finger muscles needed for grasp development & handwriting through these 6 play dough challenges

download now

download now

download now

download now

download now

download now

download now

download now

download now

The Beginners Guide to Pediatric OT

Learn how working with a pediatric occupational therapist can help your child & how to know when your child needs support from an OT

download now

Interested in working with us?

We'd love to support you! The best way to get in contact with us is by filling out our contact form. We are looking forward to getting to know you & your family better!

Affiliate Link Disclosure

This page contains affiliate links. This means that we make a small commission if you choose to purchase any of the tools we share links to on this page. This is at no cost to you. 

The tools we recommend are tools that we believe in. Our priority is to share tools that we know are helpful. If you have any questions or need support finding tools to help your child, please send us an email at info@childreninmotion.com.

Your support will help us continue to share helpful information for families just like yours both online, and in person at our clinic. We greatly appreciate your support & trust.  

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Enter your info to handle meltdowns with ease!

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Enter your info for self regulation strategies!

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Enter your info for your sensory crash course!

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Enter your info for your sensory activity workbook!

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Enter your info for strategies for sensitive ears!

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Enter your info to strengthen those fingers!

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Enter your info to promote your child's development!

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Enter your info to get your challenge cards!

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