Self Regulation Resources for Parents
View Affiliate links disclaimer
The Parent Led Self Regulation Journal
36 page PDF digital download to track behavior patterns, identify triggers, and teach your child how to understand their nervous system. (1 Month Behavior Tracker)
download now
The Self Regulation Crash Course
A condensed version of The Parent Led Self Regulation Journal - learn about self regulation & identify behavior patterns. (1 Week Behavior Tracker)
download now
Self Regulation Visual Checkpoint
Use this visual reminder to help your child get to know their unique self regulation tendencies on a regular basis
download now
Animal Walk Cards
Use this fun 8 pack of animal walk cards to improve self regulation when transitioning, completing homework, & more.
download now
How To Support Your Child Through A Meltdown
Meltdowns are hard. Check out this freebie for tips to keep in mind the next time your child has a hard time with big emotions.
download now
Self Regulation Strategies to Get Your Child to Sit at the Table for Dinner or Homework
Is your child constantly getting up from the table during dinner or homework time? This could be a sign that they need more regulating input - try these strategies!
download now
Calming Self Regulation Strategies (Visual Aid)
Visual aids can be really helpful to have around the house or in calming corners to help children identify what strategies they can use when they need to calm down.
download now
Make sure to read these posts about self regulation
Understanding Dysregulation in Children: What Every Parent Needs to Know
1.
How to Build a Calming Corner: A Safe Space for Regulation
2.
Helping Kids Handle Big Emotions: Co Regulation Strategies for Parents
3.
Simple Self Regulation Strategies to Help The First Day Of School Go Smoothly
4.
Tools for when you need to tone things down a notch
Mini Trampoline
Crash Pads
Headphones
Sensory Swing
Weighted Vest
Webe Kalm
Do you ever regret your response to a meltdown?
download now
Do you wonder if you could do anything different to help them in those situations? In our free download 'How To Support Your Child Through A Meltdown' we go over what you should & shouldn't do during a meltdown to support your child.
Tools for the 'wiggle butts'
Chair Strap
Artist Eraser
Yoga Ball
Wiggle Cushion
Weighted Lap Pad
Chewy Necklace
If your child is constantly re-adjusting themselves while siting at the table - sitting on their knees, shifting from side to side - this is a sign they need more support! The tripp trapp chair provides all of the support they need to increase sitting time so they can eat dinner, draw, & do homework.
Are you constantly having to wrangle your child to sit at the table to eat a meal or do their homework?
download now
This is a common frustration we hear from parents - so we put together a guide for you to help you out!
Our Favorite Books on Self Regulation
Interested in working with us?
We'd love to support you! The best way to get in contact with us is by filling out our contact form. We are looking forward to getting to know you & your family better!
Affiliate Link Disclosure
This page contains affiliate links. This means that we make a small commission if you choose to purchase any of the tools we share links to on this page. This is at no cost to you.
The tools we recommend are tools that we believe in. Our priority is to share tools that we know are helpful. If you have any questions or need support finding tools to help your child, please send us an email at info@childreninmotion.com.
Your support will help us continue to share helpful information for families just like yours both online, and in person at our clinic. We greatly appreciate your support & trust.
Enter your info to get your journal!
Disclaimer: You are opting in to our email list. Your information is precious to us & we promise to keep it safe. You can unsubscribe at any point.
Enter your info to get your crash course!
Disclaimer: You are opting in to our email list. Your information is precious to us & we promise to keep it safe. You can unsubscribe at any point.
Enter your info to get your visual checkpoint!
Disclaimer: You are opting in to our email list. Your information is precious to us & we promise to keep it safe. You can unsubscribe at any point.
Enter your info to get your animal walk cards!
Disclaimer: You are opting in to our email list. Your information is precious to us & we promise to keep it safe. You can unsubscribe at any point.
Enter your info to handle meltdowns with ease!
Disclaimer: You are opting in to our email list. Your information is precious to us & we promise to keep it safe. You can unsubscribe at any point.
Enter your info for self regulation strategies!
Disclaimer: You are opting in to our email list. Your information is precious to us & we promise to keep it safe. You can unsubscribe at any point.
Enter your info to download your visual aid!
Disclaimer: You are opting in to our email list. Your information is precious to us & we promise to keep it safe. You can unsubscribe at any point.
Enter your info for strategies for sensitive ears!
Disclaimer: You are opting in to our email list. Your information is precious to us & we promise to keep it safe. You can unsubscribe at any point.